THE BENEFITS OF SPORT ON THE QUALITY OF YOUR SKIN

#1 Detox effect: Eliminates toxins from the skin

Exercising helps activate the sweat and sebaceous glands, and therefore eliminates toxins through the skin .

Sebaceous glands are present all over the body except the palms of the hands and the soles of the feet. They allow the evacuation of sebum from the skin (a mixture of oily materials, bactericidal substances and fragmented cells).

Sweat glands are distributed throughout the body. When you exercise, these glands secrete sweat (a filtrate composed of water, sodium chloride (which gives sweat its salty taste), vitamin C, metabolic waste and lactic acid) which accumulates particularly during intense physical training.

As you will have understood, when you do sport, perspiration will help to clean the pores of the skin and thus eliminate the toxins accumulated in your body.

Each of these glands is responsible for eliminating different wastes. The more the skin's sweating mechanism is used, the less your body will be loaded with toxins and the more radiant its external appearance will be.

#2 A boost of radiance for the skin 

The heat produced by the body during physical activity stimulates microcirculation . Thus, the dermis is better irrigated, the tissues of your skin better nourished and the skin better hydrated. 

But sport also provides a breath of fresh air to your skin cells for an immediate healthy glow!  

#3 Our skin, the reflection of our emotions 

Don't forget, our skin is a reflection of our inner state, it is the mirror of our emotions. Whether it's fatigue, anxiety, stress... all these emotions can have a visible impact on our skin. Perhaps you have already noticed an outbreak of acne, eczema, or even more pronounced facial features after a period of stress? 

Because in addition to being good for our health and our figure, sport also helps to relieve stress and tension, makes us feel better about ourselves and who says well-being, says beautiful skin! 

5 treatments to slip into your gym bag

#1 CELLULAR WATER MIST

The Cellular Water Mist to be applied before and after sport will compensate for water loss and provide mineral salts lost during physical effort. Boosted with hyaluronic acid, it will also offer a real shot of hydration to your skin.

#2 INTENSIVE GLAUSCINE SERUM

An essential fitness ally, our Glauscine Serum contains caffeine, a leading slimming active ingredient recognized for its anti-cellulite and draining properties.

Applied just before a sports session, this treatment:
boosts the benefits of your workout
releases and burns fat more easily
helps reduce localized fat and roundness 
reduces the orange peel appearance.

#3 THE GENTLE CELLULAR WATER SCRUB

Before sport, the Gentle Cellular Water Scrub to be applied by massaging vigorously, will optimize the penetration of Glauscin serum and improve the skin's breathing during sport. 

This fresh gel with jojoba microbeads transforms into oil when massaged for a milky finish and soft skin. 

#4 EXTRA FIRMING HYDRATING LOTION

The salt in sweat can dry out the skin, as can the chlorine in the swimming pool or the friction of clothing during physical activity, hence the importance of hydrating well after sport, whether it is the body or the face. 

The Extra Firming Hydrating Lotion benefits from our Sculpt Technology which will stimulate and improve the elasticity of the skin while providing long-lasting hydration.  

#5 THE CELLULAR WATER FRESH MOISTURIZING CREAM

Right after your session and after cleansing your skin to purify it of toxins eliminated by perspiration, don't forget to moisturize your face. Moisturizing will compensate for water loss and thus prevent the appearance of signs of aging. Our Fresh Moisturizing Cream and its aquatic notes will be the ideal treatment for skin full of water and luminous.